Interested in Semi-Private Training? Drop us a note!
Description: Bells and Bodyweight is a 60-minute training session with Coach Bryn blending challenging strength training with cardio. We will use dumbbells, kettlebells, and your bodyweight to improve your strength while improving your conditioning!
Current Offer: Free first session!
Schedule: Wednesdays and Fridays 9:30-10:30a, beginning
Location: 101 Manor Ave (The Movement Paradigm Building), Downingtown, PA
Phone: 484-402-6477
Email: info@align-fitness.com